Eating a healthy diet, as we all know, has many benefits, such as improved mental health, healthy skin, increased energy, and better digestion, to name a few.
However, it can sometimes be hard to live healthily due to busy lifestyles and workloads.
At Miiko, you can grab healthy and nutritious food to eat in or take away, helping you to maintain a balanced lifestyle and feeding your body with tasty whole foods.
Located in Poole, close to some of Dorset’s best beaches, Miiko was founded by Lana Culley in 2019.
After struggling with various health problems she learned the importance of good nutrition, improving her life through food.
From this, Miiko was born, a plant-based, vegan and gluten-free nourishment bar where you can enjoy great food that will nurture your body.
Miikos ethos is built on the four pillars of well-being: Focus, Glow, Detox and Energy. Wanting to provide you with food to enhance these areas: food that helps with liver detox, balances hormones, reduces stress, improves skin and provides more energy, to name a few.
The menu consists of herbal elixirs, organic coffee, fresh juices, smoothies, topped toasts, salad bowls and more.
The menu changed seasonally to give you the best ingredients and flavours to match the time of year.
Colourful dishes full of fresh fruits and vegetables, nuts, grains, seeds and more are prepared and bursting with flavour, giving you a tasty meal that will leave you comfortably full.
You can still enjoy a sweet treat during your visit, all gluten-free and refined sugar-free.
The staff at Miiko are passionate about the food and are friendly and welcoming when visiting, making you feel at home and are on hand if you have any questions.
You can dine inside the cafe amongst the natural calming decor or outside in the sunshine.
Food to go is available in the fridge, so you can enjoy Miiko’s great food in the comfort of your home, on your lunch break or at the beach.
Miiko is a fantastic place to enjoy fresh, healthy food in a relaxed and happy atmosphere. There are lots to do in the local area, such as visiting Sandbanks Beach, Poole Park and the historical Poole high street. Have fun!
To find out more, visit the Miiko website here.
📍 33 Salterns Rd, Poole BH14 8BL
