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The Wood-Fired Sauna On This Dorset Beach Is The Best Way To De-Stress By The Sea

by Harriet Young Updated: March 5, 2026
written by Harriet Young Updated: March 5, 2026
1.2K

There are so many health benefits from enjoying a sauna and they are becoming more and more popular.

The Seaside Sauna Haus, located on Seatown Beach, gives you the opportunity to enjoy a sauna whilst admiring some of the best seaside views.

If you’re brave enough, you can experience the contrast of enjoying a warm sauna to then jumping in the cold, refreshing sea.

It’s a great way to feel alive and wake up your senses. Open Thursday, Friday and Sunday, 10.30-19.00.

Here’s what to expect at the Seaside Sauna Haus.

Instagram / seasidesaunahaus

This wood-fired sauna in Seatown is the perfect spot to unwind and socialise with like-minded people. Using kiln-dried logs for an effective burn and built out of Cedar Wood for a calming aroma.

The hut sits perfectly on the beach, providing you with excellent views.

The wooden materials and seaside setting brings you closer to nature; you’ll feel stress escape you as you enter the cabin.

Instagram / seasidesaunahaus

Some people may not be aware of the health benefits that come with a sauna. It can reduce stress and anxiety, promote better sleep, improve heart health, release body toxins, help fight illness and more.

Enjoying a sauna and a jump in the sea will make you feel alive. It brings a natural high and feels better than anything money can buy.

Instagram / seasidesaunahaus

Built in a tiered L shape to ensure you have comfort and plenty of room to yourself. However, some bookings may require you to be with strangers.

The sauna community is a friendly and welcoming group of people, which instantly puts you at ease and creates a chilled atmosphere.

Instagram / seasidesaunahaus

The sauna hosts special events such as communal sauna days and a full moon sauna; enjoy a sauna on the beach under the stars lit by the full moon.

A perfect way to spend an evening practising self-care in nature. The sauna is also available to hire privately.

💡 Related: Experience The Ultimate Sauna And Sea Dip Combo At These 5 Stunning Dorset Beaches

Instagram / seasidesaunahaus

Whether you want to reconnect with your body, try something new or want to improve your overall health, then a beach sauna should be your go-to.

It’s guaranteed to relax you and relieve any stress, plus you get to chill out on a beautiful beach, whats not to like?

To find out more about the Seaside Sauna Haus, visit the website here.

📍 Seatown Beach, Bridport DT6 6JU

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Harriet Young

I am a mother of two beautiful boys and wife to Alan, with whom I started Dorset Explored. My passion for Dorset runs deep, as it's an incredible place that I love to explore and experience anew. Every day brings a new discovery about Dorset, deepening my love for my home county.

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